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The Power of ART – Active Release Technique

Struggling with carpal tunnel can be a debilitating experience. The inflammation around tissues and nerves in the wrist can make it difficult to perform daily tasks. The classic symptoms of carpal tunnel include numbness or pain that occurs on the thumb-side of the hand, pain that radiates up to the shoulder, and the muscles in […]

Treating Tennis Elbow with Active Release Technique

The Loss of Grip Tennis Elbow is a repetitive use injury causing severe inflammation and pain around the outside of the elbow. Classically caused by a backhand shot in tennis, it more commonly develops from other overuse movements, such as using a computer keyboard and mouse or repetitive grasping motions. Patients with tennis elbow often […]