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Tips To Improve Your Posture

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Many tips to improve your posture tend to focus only on what to do when sitting, but there are many things you can do to help your posture while you are standing and lying down as well. Good posture is important for helping the muscles work more efficiently, preventing stress and strain on the ligaments […]

Dr. Rose Earns DACBSP Certification

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Dr. Kevin Rose has successfully completed the requirements to be certified as a Diplomate of the American Chiropractic Board of Sports Physicians (DACBSP). The DACBSP certification requires the doctor to attend a minimum of 300 hours of postgraduate education. This instruction is specific to evaluating physical fitness and the assessment and treatment of injuries encountered […]

Finding Relief from Tendonitis

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Tendonitis can best be described as the inflammation of a tendon in the body. Some cases of tendonitis can result in surgery, but with proper chiropractic treatment, this can often be avoided by fixing the source of the problem within the body early on. You will likely notice pain in the affected area during physical […]

Overcoming Lower Back Pain with Chiropractic

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According to the American Chiropractic Association, “31 million Americans experience low-back pain at any given time.” This pain can have any number of causes ranging from arthritis to a ruptured disk to an injury. After suffering from a back injury, the pain may soon disappear completely for some, while for others it lingers long after […]

Spinal Disc Health and Hydration

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Your body needs plenty of water to function at its best and the spine is no exception! Unfortunately though, the spine is not able to absorb water as easily as other parts of the body and is instead dependent on the motion of the spinal discs that acts as a pump to move the fluid […]