The Hidden Cost of Resting Your Injury
Struggling with deep, nagging pain in your lower glute that flares up when you sit or run? Upper hamstring tendinopathy can be stubborn, but a combination of shockwave therapy and progressive exercise rehab is the key to lasting relief and tendon resilience—learn why this approach works best!
Upper Hamstring Tendinopathy: Why Combining Shockwave Therapy with Exercise Rehab Is a Game Changer
Struggling with deep, nagging pain in your lower glute that flares up when you sit or run? Upper hamstring tendinopathy can be stubborn, but a combination of shockwave therapy and progressive exercise rehab is the key to lasting relief and tendon resilience—learn why this approach works best!
