September 2015 Newsletter
The Peak Form Health Center September 2015 Newsletter is now available! Click here to view full size.
5 of the Worst Sports Injuries An Athlete Could Encounter
Being an athlete takes determination and perseverance, and they always run a high risk of getting seriously injured. Professional athletes must take all precautions to prevent any injuries that can affect their performance and professional career. Although injuries can be prevented at times, this does not mean that accidents aren’t bound to happen! It’s unfortunate […]
6 Benefits of Chiropractic Care You Didn’t Know About
Chiropractic care is the natural approach to relieving back pain and has been proven to assist in discovering a path of wellness and health! Chiropractic care is a proactive way of relieving pain in the back and can truly change one’s lifestyle for the better! A licensed chiropractor can adjust the part of the spinal […]
August 2015 Newsletter
The Peak Form Health Center August 2015 Newsletter is now available! Click here to view full size.
5 Common Sports Injuries and How to Prevent Them
Whether you’re an All-American athlete or a weekend warrior that takes part in pick-up games and backyard sessions, sports injuries always pose a potential threat. These injuries can range from minor to severe – some may even require surgery. Luckily, these injuries can be prevented through proper conditioning, warm-ups, technique exercises, and more. Here are […]
5 Ways Athletes Can Avoid Sports Injuries
All sports have a risk for injury and some are serious enough to cost you an entire sports season or career. Luckily, they can be prevented if you are cautious in using the correct steps to protecting and warming up your body, along with allowing your body to rest. Here are 5 ways athletes can […]
