Concussions and Chiropractic
From car accidents to sports injuries, there are a number of possible causes of concussions. According to the CDC, a concussion is a type of traumatic brain injury that can affect the way the brain works. Although the severity of each one will vary, they all should be taken seriously. A few examples of some […]
September 2014 Newsletter
The Peak Form Health Center September 2014 Newsletter is now available! Click here to view full size.
The Benefits of Water Aerobics
Water aerobics is an excellent cardiovascular exercise that can help increase flexibility and burn fat. The fact that it is more gentle on the body than most other sports has made it a popular choice among the elderly and those recovering from injuries, but that doesn’t mean that the rest of us can’t benefit from […]
August 2014 Newsletter
The Peak Form Health Center August 2014 Newsletter is now available! Click here to view full size.
Rock Climbing and Pulley Injuries
Finger pulley tears are one of the most common injuries in rock climbing, but many climbers may not know how to identify or treat this type of injury. What is a pulley, anyways? A pulley could best be described as a group of fibers that help secure tendons to the bone. For those who may […]
July 2014 Newsletter
The Peak Form Health Center July 2014 Newsletter is now available! Click here to view full size.
