April 2014 Newsletter
The Peak Form Health Center April 2014 Newsletter is now available! Click here to view full size.
Preventing Injuries – Baseball Pitcher
Overhead throwing creates a variety of challenges for baseball players, especially pitchers. Due to the biomechanical consequences of repetitive throwing, pitchers are at increased risk for a variety of shoulder and elbow injuries such as shoulder impingement, labral tears, and ulnar collateral ligament tears. These injuries can often lead to long periods of recovery and, […]
Medieval Tools Increase Quality of Life of Breast Cancer Survivors
The Graston Technique for Breast Cancer Survivors The Graston Technique is a form of deep tissue massage that is becoming increasingly popular. In the past, this method has proved to be effective for athletes as they overcome sport injuries, being utilized in the NBA and NFL. Scar tissue develops around an athlete’s injury causing chronic […]
March 2014 Newsletter
The Peak Form Health Center March 2014 Newsletter is now available! Click here to view full size.
February 2014 Newsletter
The Peak Form Health Center February 2014 Newsletter is now available! Click here to view full size.
January Newsletter
The Peak Form Health Center January 2014 Newsletter is now available! Click here to view full size.